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Performed strength exercises in this workout.

Framåtlutande Flyes i maskin · Chest	15 x 10.0 kg
Framåtlutande Flyes i maskin · Chest	12 x 15.0 kg
Framåtlutande Flyes i maskin · Chest	10 x 17.5 kg
Marklyft · Back	8 x 50.0 kg
Marklyft raka ben · Back	8 x 50.0 kg
Marklyft raka ben · Back	8 x 50.0 kg
Benpress brett · Legs	12 x 40.0 kg
Benpress brett · Legs	12 x 40.0 kg
Benpress brett · Legs	12 x 40.0 kg
Leg raise · Abs	8 x 40.0 kg
Leg raise · Abs	10 x 40.0 kg