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Performed strength exercises in this workout.

Hantelpullover tvärsöver · Back	8 x 16.0 kg
Hantelpullover tvärsöver · Back	8 x 16.0 kg
Hantelpullover tvärsöver · Back	8 x 16.0 kg
Pulldown · Back	8 x 30.0 kg
Pulldown · Back	8 x 35.0 kg
Pulldown · Back	8 x 35.0 kg
Back extension · Back	10 x 40.0 kg
Back extension · Back	12 x 40.0 kg
Back extension · Back	12 x 40.0 kg
Stående Rodd · Back	8 x 40.0 kg
Stående Rodd · Back	8 x 40.0 kg
Stående Rodd · Back	8 x 40.0 kg
Hammercurl · Biceps	10 x 30.0 kg
Hammercurl · Biceps	10 x 30.0 kg
Hammercurl · Biceps	8 x 30.0 kg
Tricepsdrag hiss · Triceps	8 x 30.0 kg
Tricepsdrag hiss · Triceps	8 x 30.0 kg
Tricepsdrag hiss · Triceps	8 x 30.0 kg