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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	5 x 30.0 kg
Latsdrag bred grepp · Back	8 x 30.0 kg
Latsdrag bred grepp · Back	8 x 30.0 kg
Stående Rodd · Back	8 x 40.0 kg
Stående Rodd · Back	8 x 40.0 kg
Stående Rodd · Back	8 x 40.0 kg
Seated row · Back	8 x 28.0 kg
Seated row · Back	8 x 28.0 kg
Seated row · Back	8 x 28.0 kg
Ryggresning · Back	15 x 40.0 kg
Ryggresning · Back	15 x 40.0 kg
Ryggresning · Back	15 x 40.0 kg
Stående curls i maskin · Biceps	10 x 15.0 kg
Stående curls i maskin · Biceps	12 x 15.0 kg
Stående curls i maskin · Biceps	12 x 15.0 kg
Pushdown · Triceps	15 x 20.0 kg
Pushdown · Triceps	15 x 20.0 kg
Pushdown · Triceps	15 x 20.0 kg