Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 3 June 2017 |
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00:34:00Time (min.sek) |  |
5472.0 kgTotal Weight |  |
6exercises |  |
HighIntensity |  |
244 kcalCalories |  |
1350Score |
Trained muscle groups
Back, Biceps, Triceps| Superset | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
4.50 kmDistance |  |
27.00 km/hSpeed | |
02:13 min/km Time per km | |
NormalIntensity | |
138 kcalCalories | |
844Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 382 kcal
