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Performed strength exercises in this workout.

Dumbell Press · Shoulders	8 x 12.5 kg
Dumbell Press · Shoulders	8 x 12.5 kg
Dumbell Press · Shoulders	8 x 12.5 kg
Marklyft · Back	12 x 60.0 kg
Marklyft · Back	10 x 60.0 kg
Marklyft · Back	10 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	4 x 60.0 kg
Bench press · Chest	3 x 60.0 kg
Lutande Bänkpress · Chest	8 x 55.0 kg
Lutande Bänkpress · Chest	7 x 55.0 kg
Lutande Bänkpress · Chest	6 x 55.0 kg
Stående Rodd · Back
Stående Rodd · Back	8 x 50.0 kg
Stående Rodd · Back	8 x 50.0 kg
Plankan · Abs	60 seconds with 78.0 kg
Plankan · Abs	60 seconds with 78.0 kg
Plankan · Abs	75 seconds with 78.0 kg