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Performed strength exercises in this workout.

Shrugs · Shoulders	8 x 70.0 kg
Shrugs · Shoulders	10 x 70.0 kg
Shrugs · Shoulders	10 x 70.0 kg
Latsdrag bred grepp · Back	12 x 35.0 kg
Latsdrag bred grepp · Back	12 x 35.0 kg
Latsdrag bred grepp · Back	10 x 35.0 kg
Benpress · Legs	10 x 70.0 kg
Benpress brett · Legs	10 x 70.0 kg
Benpress brett · Legs	10 x 70.0 kg
Framåtlutande Flyes i maskin · Chest	7 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	10 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	10 x 20.0 kg
Pushdown · Triceps	12 x 35.0 kg
Pushdown · Triceps	12 x 35.0 kg
Pushdown · Triceps	12 x 35.0 kg
Stående curls i maskin · Biceps	8 x 25.0 kg
Stående curls i maskin · Biceps	10 x 25.0 kg
Stående curls i maskin · Biceps	10 x 25.0 kg
Leg raise · Abs	10 x 40.0 kg
Leg raise · Abs	10 x 40.0 kg
Leg raise · Abs	10 x 40.0 kg