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Performed strength exercises in this workout.

Stående Vadpress · Calves	12 x 65.0 kg	I smittmaskinen
Stående Vadpress · Calves	12 x 65.0 kg
Stående Vadpress · Calves	12 x 65.0 kg
Skivstångspress · Shoulders	3 x 35.0 kg	I smittmaskinen
Skivstångspress · Shoulders	4 x 35.0 kg
Skivstångspress · Shoulders	5 x 35.0 kg
Dumbell press inclined · Chest	15 x 17.5 kg
Dumbell press inclined · Chest	12 x 17.5 kg
Dumbell press inclined · Chest	15 x 17.5 kg
Sit-up · Abs	12 x 80.0 kg
Sit-up · Abs	15 x 80.0 kg
Sit-up · Abs	15 x 80.0 kg
Seated row · Back	8 x 40.0 kg	Ont i vänster biceps
Seated row · Back	8 x 45.0 kg
Seated row · Back	7 x 45.0 kg