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Performed strength exercises in this workout.

Seated row · Back	8 x 40.0 kg
Seated row · Back	10 x 40.0 kg
Seated row · Back	10 x 40.0 kg
Sit-up · Abs	15 x 80.0 kg
Sit-up · Abs	15 x 80.0 kg
Sit-up · Abs	15 x 80.0 kg
Leg extension · Legs	8 x 30.0 kg
Leg extension · Legs	12 x 30.0 kg
Leg extension · Legs	10 x 30.0 kg
Skivstångspress · Shoulders	5 x 35.0 kg
Skivstångspress · Shoulders	5 x 35.0 kg
Skivstångspress · Shoulders	5 x 35.0 kg
Dumbell press inclined · Chest	10 x 20.0 kg
Dumbell press inclined · Chest	10 x 20.0 kg
Dumbell press inclined · Chest	10 x 20.0 kg
Stående Vadpress · Calves	12 x 70.0 kg
Stående Vadpress · Calves	12 x 70.0 kg
Stående Vadpress · Calves	15 x 70.0 kg