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Performed strength exercises in this workout.

Stående Rodd · Back	12 x 20.0 kg
Stående Rodd · Back	15 x 20.0 kg
Stående Rodd · Back	15 x 20.0 kg
One arm row with dumbell · Back	5 x 22.5 kg
One arm row with dumbell · Back	5 x 22.5 kg
One arm row with dumbell · Back	5 x 22.5 kg
Chins · Back	1 x 77.0 kg
Chins · Back	1 x 77.0 kg
Chins · Back	1 x 77.0 kg
Kettlebell - Good mornings · Shoulders	8 x 4.0 kg	Med stång istället
Kettlebell - Good mornings · Shoulders	8 x 4.0 kg	Med stång istället
Kettlebell - Good mornings · Shoulders	8 x 4.0 kg	Med stång istället
Benpress · Legs	12 x 20.0 kg
Benpress · Legs	15 x 20.0 kg
Benpress · Legs	15 x 20.0 kg
Leg raise · Abs	8 x 40.0 kg
Leg raise · Abs	8 x 40.0 kg