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Thursday 14 December 2017

Kondis

Added by Ilkka, 459 weeks ago

Summary

Description

	Time (min.sek)	00:15:00
	Distance	7.03 km
	Speed	28.12 km/h
	Time per km	02:08 min/km
	Pulse	snitt 100 max 137
	Intensity	High
	Calories	226 kcal
	Score	1267

Varierande motstånd lite som intervallträning

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