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Performed strength exercises in this workout.

Plankan · Abs	60 seconds with 79.0 kg
Plank with twist · Abs	60 seconds with 79.0 kg
Leg raise · Abs	60 seconds with 79.0 kg
Arm and leg raise · Back	60 seconds with 79.0 kg
Kettlebell - bicep tricep combo · Other	15 x 6.0 kg
Kettlebell - bicep tricep combo · Other	15 x 6.0 kg
Kettlebell - bicep tricep combo · Other	15 x 6.0 kg
Pushdown · Triceps	15 x 6.0 kg
Rope push down · Triceps	15 x 6.0 kg
Rope push down · Triceps	15 x 6.0 kg