 | Time (min.sek) | 00:58:06 |
 | Distance | 9.76 km |
 | Speed | 10.08 km/h |
| Time per km | 05:57 min/km |
 | Pulse | snitt 121 max 169 |
 | Intensity | Normal |
 | Calories | 417 kcal |
 | Score | 2942 |
|
en tur med madde i det fina vädret
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
101 bpm |
| 2 |
00:08:09 |
1.00 km |
7.36 km/h |
08:09 min/km |
105 bpm |
| 3 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
106 bpm |
| 4 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
103 bpm |
| 5 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
153 bpm |
| 6 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
130 bpm |
| 7 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
148 bpm |
| 8 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
136 bpm |
| 9 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
121 bpm |
| 10 |
00:05:59 |
0.76 km |
7.62 km/h |
07:52 min/km |
117 bpm |
|
