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Performed strength exercises in this workout.

Skivstångspress · Shoulders	15 x 15.0 kg
Skivstångspress · Shoulders	12 x 20.0 kg
Skivstångspress · Shoulders	12 x 20.0 kg
Lutande Bänkpress · Chest	15 x 20.0 kg
Lutande Bänkpress · Chest	15 x 25.0 kg
Lutande Bänkpress · Chest	15 x 30.0 kg
Framåtlutande Flyes i maskin · Chest	15 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	15 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	15 x 20.0 kg	2 X 10 kg
Shrugs · Shoulders	15 x 30.0 kg
Shrugs · Shoulders	15 x 30.0 kg
Shrugs · Shoulders	15 x 30.0 kg
Leg raise · Abs	10 x 78.0 kg
Leg raise · Abs	10 x 78.0 kg