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2

Monday 13 August 2018

Running

Added by lassewidda, 416 weeks ago

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Summary
 
TimeTime (min.sek)00:37:05
DistanceDistance7.54 km
GaugeSpeed12.20 km/h
Gauge Time per km04:55 min/km
IntensityIntensityNormal
KcalCalories619 kcal
ScoreScore3442
prang till tångvalla och körde intervaller. Alla var under 4min/km för första gången.

800m

3:09

3:07

3:08

3:08

2:58

3:06



400m

1:27
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