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Performed strength exercises in this workout.

Dumbell flyes · Chest	10 x 15.0 kg
Ryggresning · Back	78 x 20.0 kg
Bench press · Chest	12 x 40.0 kg
Stående Rodd · Back	12 x 30.0 kg
Flyes with cable, middle · Chest	15 x 20.0 kg
Marklyft · Back	10 x 40.0 kg
Latsdrag bred grepp · Back	12 x 35.0 kg
Dumbell flyes · Chest
Ryggresning · Back	78 x 15.0 kg
Bench press · Chest	12 x 40.0 kg
Stående Rodd · Back	12 x 30.0 kg
Flyes with cable, middle · Chest	15 x 20.0 kg
Marklyft · Back	12 x 40.0 kg
Pulldown · Back	13 x 35.0 kg