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Friday 23 November 2018

Kondis

Added by Ilkka, 408 weeks ago

Summary

Description

	Time (min.sek)	00:20:00
	Distance	9.58 km
	Speed	28.74 km/h
	Time per km	02:05 min/km
	Pulse	snitt 100 max 165
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	272 kcal
	Score	1689

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