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Wednesday 15 May 2019

Basövningar

Added by Ilkka, 383 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:20:00
	Total Weight	3840.0 kg
	Intensity	High
	Borg scale	14, Rather heavy 75% of max
	Calories	140 kcal
	Score	794

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Performed strength exercises in this workout.

Bench press · Chest	8 x 40.0 kg
Marklyft · Back	8 x 40.0 kg
Benpress · Legs	8 x 40.0 kg
Bench press · Chest	8 x 40.0 kg
Marklyft · Back	8 x 40.0 kg
Benpress · Legs	8 x 40.0 kg
Bench press · Chest	8 x 40.0 kg
Marklyft · Back	8 x 40.0 kg
Benpress · Legs	8 x 40.0 kg
Bench press · Chest	8 x 40.0 kg
Marklyft · Back	8 x 40.0 kg
Benpress · Legs	8 x 40.0 kg