Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Squats with barbell · Legs	8 x 20.0 kg
Pull Down - wide grip · Back	12 x 35.0 kg
Bench press with barbell · Chest	8 x 47.5 kg
Squats with barbell · Legs	8 x 20.0 kg
Latsdrag bred grepp · Back	12 x 35.0 kg
Bench press with barbell · Chest	8 x 47.5 kg
Squats with barbell · Legs	8 x 20.0 kg
Pull Down - wide grip · Back	12 x 35.0 kg
Bench press with barbell · Chest	10 x 45.0 kg
Squats with barbell · Legs	8 x 20.0 kg
Latsdrag bred grepp · Back	15 x 35.0 kg
Bench press with barbell · Chest	14 x 40.0 kg