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Monday 8 July 2019

Klassikern 2

Added by Ilkka, 375 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:21:00
	Total Weight	5090.0 kg
	Intensity	High
	Borg scale	16, Heavy 85% of max
	Calories	149 kcal
	Score	833

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Performed strength exercises in this workout.

Bench press · Chest	8 x 50.0 kg
Latsdrag bred grepp · Back	12 x 35.0 kg
Leg raise in machine · Legs	10 x 35.0 kg
Bench press · Chest	10 x 50.0 kg
Latsdrag bred grepp · Back	10 x 35.0 kg
Leg raise in machine · Legs	12 x 35.0 kg
Bench press · Chest	10 x 50.0 kg
Latsdrag bred grepp · Back	10 x 35.0 kg
Leg raise in machine · Legs	13 x 35.0 kg
Bench press · Chest	8 x 50.0 kg
Latsdrag bred grepp · Back	12 x 35.0 kg
Leg raise in machine · Legs	15 x 35.0 kg