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Monday 15 July 2019

Klassikern 2

Added by Ilkka, 374 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:28:00
	Total Weight	4416.0 kg
	Intensity	High
	Borg scale	15, Heavy
	Calories	198 kcal
	Score	1111

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Performed strength exercises in this workout.

Bench press · Chest	8 x 50.0 kg
Latsdrag bred grepp · Back	8 x 42.0 kg
Leg raise in machine · Legs	8 x 35.0 kg
Bench press · Chest	8 x 50.0 kg
Latsdrag bred grepp · Back	8 x 42.0 kg
Leg raise in machine · Legs	10 x 35.0 kg
Bench press · Chest	8 x 50.0 kg
Latsdrag bred grepp · Back	8 x 42.0 kg
Leg raise in machine · Legs	10 x 35.0 kg
Bench press · Chest	10 x 50.0 kg
Latsdrag bred grepp · Back	9 x 42.0 kg
Leg raise in machine · Legs	10 x 35.0 kg