Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 15 July 2019 |
   |
 |
00:28:00Time (min.sek) |  |
4416.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
198 kcalCalories |  |
1111Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
|
Show workout details |
|
02:00:00Time (min.sek) |  |
0.25 kmDistance |  |
0.13 km/hSpeed | |
480:00 min/km Time per km | |
LowIntensity | |
266 kcalCalories | |
1822Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 464 kcal
