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Performed strength exercises in this workout.

Dead lift · Back	8 x 50.0 kg
Biceps curl with EZ barbell, standing · Biceps	8 x 15.0 kg
Triceps pushdown in cables · Triceps	15 x 20.0 kg
Seated calf raise · Calves	15 x 20.0 kg
Dead lift · Back	8 x 50.0 kg
Biceps curl with EZ barbell, standing · Biceps	8 x 15.0 kg
Triceps press in machine · Triceps	15 x 20.0 kg
Seated calf raise · Calves	12 x 40.0 kg
Dead lift · Back	10 x 50.0 kg
Biceps curl with EZ barbell, standing · Biceps	8 x 15.0 kg
Triceps pushdown in cables · Triceps	15 x 20.0 kg
Seated calf raise · Calves	12 x 40.0 kg