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Performed strength exercises in this workout.

Skivstångscurl · Biceps	8 x 20.0 kg
Triceps pushdown in cables · Triceps	20 x 15.0 kg
Shoulder press behind the neck in smith machine · Shoulders	10 x 20.0 kg
Skivstångscurl · Biceps	8 x 20.0 kg
Triceps pushdown in cables · Triceps	15 x 25.0 kg
Shoulder press behind the neck in smith machine · Shoulders	10 x 20.0 kg
Skivstångscurl · Biceps	8 x 20.0 kg
Triceps press in machine · Triceps	20 x 25.0 kg
Shoulder press behind the neck in smith machine · Shoulders	8 x 20.0 kg