Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 23 October 2019 |
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00:20:00Time (min.sek) |  |
2215.0 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
143 kcalCalories |  |
794Score |
Trained muscle groups
Biceps, Shoulders, Triceps| no comment | ||
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Show workout details |
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00:33:00Time (min.sek) |  |
1.84 kmDistance |  |
3.35 km/hSpeed | |
17:56 min/km Time per km | |
NormalIntensity | |
205 kcalCalories | |
1255Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 348 kcal
