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Monday 13 January 2020

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Added by kbomb, 348 weeks ago

Summary
 
TimeTime (min.sek)00:30:00
WeightTotal Weight0.0 kg
IntensityIntensityNormal
KcalCalories178 kcal
ScoreScore1191
2 sets increased 2nd s1st 1- 15 lbs 2nd 18 lb db. Increased reps from 12 to 15 for all. Could only do 12 flies at that weight toward the end of workout
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