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Performed strength exercises in this workout.

Leg curl · Legs	12 x 30.0 kg
Leg raise in machine · Legs	13 x 30.0 kg
Pushdown · Triceps	8 x 35.0 kg
Biceps curl in machine · Biceps	4 x 30.0 kg
Sit-up · Abs	10 x 79.0 kg
Leg curl · Legs	15 x 30.0 kg
Leg raise in machine · Legs	15 x 30.0 kg
Pushdown · Triceps	8 x 35.0 kg
Biceps curl in machine · Biceps	8 x 79.0 kg
Sit-up · Abs	12 x 30.0 kg
Leg curl · Legs	15 x 30.0 kg
Leg raise in machine · Legs	15 x 30.0 kg
Pushdown · Triceps	12 x 35.0 kg
Biceps curl in machine · Biceps	8 x 30.0 kg
Sit-up · Abs	12 x 79.0 kg