Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Dead lift · Back	8 x 40.0 kg
Leg press in machine · Legs	8 x 40.0 kg
Bench press · Chest	8 x 40.0 kg
Dead lift · Back	10 x 40.0 kg
Leg press in machine · Legs	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg
Dead lift · Back	12 x 40.0 kg
Leg press in machine · Legs	15 x 40.0 kg
Bench press · Chest	12 x 40.0 kg
Leg raise · Abs	4 x 79.0 kg