Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 5 May 2020 |
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 |
00:20:00Time (min.sek) |  |
4036.0 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
143 kcalCalories |  |
794Score |
Trained muscle groups
Abs, Back, Chest, Legs| no comment | ||
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Show workout details |
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00:22:00Time (min.sek) |  |
1.28 kmDistance |  |
3.49 km/hSpeed | |
17:11 min/km Time per km | |
NormalIntensity | |
137 kcalCalories | |
836Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 280 kcal
