Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Latsdrag bred grepp · Back	10 x 35.0 kg
Seated row · Back	4 x 35.0 kg
T-Bar · Back	10 x 20.0 kg
Sit-up · Abs	10 x 79.0 kg
Latsdrag bred grepp · Back	8 x 35.0 kg
Seated row · Back	10 x 28.0 kg
T-Bar · Back	10 x 20.0 kg
Sit-up · Abs	10 x 79.0 kg
Latsdrag bred grepp · Back	8 x 35.0 kg
Seated row · Back	10 x 28.0 kg
T-Bar · Back	10 x 20.0 kg
Sit-up · Abs	10 x 79.0 kg