Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 2 June 2020 |
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 |
00:04:00Time (min.sek) |  |
0.29 kmDistance |  |
4.35 km/hSpeed | |
13:48 min/km Time per km |  |
NormalIntensity |  |
30 kcalCalories |  |
185Score |
| no comment | ||
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Show workout details |
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00:18:00Time (min.sek) |  |
4580.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
129 kcalCalories | |
714Score |
Trained muscle groups
Abs, Back| no comment | ||
|
| Show workout details |
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01:19:00Time (min.sek) | |
3.93 kmDistance | |
2.98 km/hSpeed | |
20:06 min/km Time per km | |
LowIntensity | |
445 kcalCalories | |
3004Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 604 kcal
