Get the app Contact Login Create account

Sunday 21 June 2020

Bröst

Added by Ilkka, 323 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:32:00
	Total Weight	3270.0 kg
	Intensity	High
	Borg scale	18, Very heavy 92% of max
	Calories	231 kcal
	Score	1270

no comment

0 like this

Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Lutande Bänkpress · Chest	8 x 35.0 kg	Smitmasskin
Bench press · Chest	3 x 60.0 kg
Flyes in machine · Chest	12 x 20.0 kg
Lutande Bänkpress · Chest	12 x 35.0 kg
Bench press · Chest	3 x 60.0 kg
Flyes in machine · Chest	12 x 20.0 kg
Lutande Bänkpress · Chest	12 x 35.0 kg
Bench press · Chest	2 x 60.0 kg
Flyes in machine · Chest	12 x 20.0 kg
Lutande Bänkpress · Chest	12 x 35.0 kg
Bench press · Chest	5 x 50.0 kg
Flyes in machine · Chest	14 x 20.0 kg