Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 21 June 2020 |
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 |
00:02:00Time (min.sek) |  |
0.17 kmDistance |  |
5.10 km/hSpeed | |
11:46 min/km Time per km |  |
NormalIntensity |  |
15 kcalCalories |  |
92Score |
| no comment | ||
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Show workout details |
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00:32:00Time (min.sek) |  |
3270.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
231 kcalCalories | |
1270Score |
Trained muscle groups
Chest| no comment | ||
|
| Show workout details |
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00:50:00Time (min.sek) | |
0.49 kmDistance | |
0.59 km/hSpeed | |
102:02 min/km Time per km | |
NormalIntensity | |
125 kcalCalories | |
759Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 371 kcal
