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Friday 3 July 2020

Rygg DTP

Added by Ilkka, 321 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:32:00
	Total Weight	5620.0 kg
	Intensity	High
	Borg scale	19, Extremely heavy
	Calories	229 kcal
	Score	1270

Dramatic Transformation Principle Traning DTP, ett test som kanske ska provas med någon annan övning också

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	50 x 7.0 kg
Latsdrag bred grepp · Back	40 x 14.0 kg
Latsdrag bred grepp · Back	30 x 21.0 kg
Latsdrag bred grepp · Back	20 x 28.0 kg
Latsdrag bred grepp · Back	10 x 35.0 kg
Latsdrag bred grepp · Back	10 x 35.0 kg
Latsdrag bred grepp · Back	20 x 25.0 kg
Latsdrag bred grepp · Back	30 x 21.0 kg
Latsdrag bred grepp · Back	40 x 14.0 kg
Latsdrag bred grepp · Back	50 x 7.0 kg
Back raise · Back	10 x 78.0 kg