Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 3 July 2020 |
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00:32:00Time (min.sek) |  |
5620.0 kgTotal Weight |  |
2exercises |  |
HighIntensity |  |
229 kcalCalories |  |
1270Score |
Trained muscle groups
Back| Dramatic Transformation Principle Traning DTP, ett test som kanske ska provas med någon annan övning också | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
0.16 kmDistance |  |
4.80 km/hSpeed | |
12:30 min/km Time per km | |
NormalIntensity | |
15 kcalCalories | |
92Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 244 kcal
