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Performed strength exercises in this workout.

Biceps curl with barbell · Biceps	5 x 20.0 kg
Biceps curl in machine · Biceps	12 x 10.0 kg
Dips, targeting triceps on bench · Triceps	8 x 79.0 kg
Triceps press with cables · Triceps	15 x 25.0 kg
Biceps curl with barbell · Biceps	5 x 30.0 kg
Biceps curl in machine · Biceps	15 x 10.0 kg
Dips, targeting triceps on bench · Triceps	12 x 79.0 kg
Triceps press with cables · Triceps	15 x 27.5 kg
Biceps curl with barbell · Biceps	3 x 30.0 kg
Biceps curl in machine · Biceps	15 x 10.0 kg
Dips, targeting triceps on bench · Triceps	12 x 79.0 kg
Triceps press with cables · Triceps	15 x 30.0 kg