 | Time (min.sek) | 00:31:30 |
 | Distance | 6.00 km |
 | Speed | 11.43 km/h |
 | Time per km | 05:15 min/km |
 | Pulse | snitt 155 max 171 |
 | Cadence | snitt 85 max 99 |
 | Intensity | Normal |
 | Calories | 457 kcal |
 | Score | 2908 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
137 bpm |
93 rpm |
| 2 |
00:12:10 |
1.00 km |
4.93 km/h |
12:10 min/km |
152 bpm |
93 rpm |
| 3 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
158 bpm |
92 rpm |
| 4 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
161 bpm |
93 rpm |
| 5 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
165 bpm |
94 rpm |
| 6 |
00:17:59 |
1.00 km |
3.34 km/h |
17:59 min/km |
161 bpm |
94 rpm |
|