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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Monday 27 July 2020 Control_rewind Date Control_fastforward
131 Running Export
Time
 00:31:30Time (min.sek)
Distance
 6.00 kmDistance
Gauge
 11.43 km/hSpeed
Gauge
 05:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 457 kcalCalories
Score
 2908Score
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Det här träningspasset har importerats.
Added 316 weeks ago
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183 Cykling Export
Time
 00:27:23Time (min.sek)
Distance
 12.07 kmDistance
Gauge
 26.45 km/hSpeed
Gauge
 02:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 414 kcalCalories
Score
 652Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iy%60sJoyixA%40nArBdTUt%40iFb%40kFFeAo%40oB_C%5BCeBrA%5DD_AaAYFiBnBs%40fBW%40eDaAoC_%40%7DBxB%7BAl%40uACg%40UqBaDoAoH_CKmA%5CyEvCyR%7CNeg%40lk%40i%40Hc%40f%40sAX%7BBbAsCkP%5Bk%40kAGkHlQcBlCy%40z%40aG%7EDqBbAkFbBaDnCkBhA%7DHtDoB%60B%7DBjCMf%40YdKoA%7CGCr%40NhAlAzCtGrUD%60BY%5C%7B%40VqD%3FeD%60%40k%40d%40_BjEcDdLW%5CoBp%40u%40v%40mCjIyAvGmBhBsDrGsAxC%7BEfZuFza%40Q%5Ei%40I%5D%60%40UUe%40V_%40%7EEeC%60NsA%60C_%40tAe%40hIkG%60HmBjDiAn%40oCt%40uEzCw%40FcDdDkC%60H%7BEfOqBjDEbGj%40t%5CPZt%40UfAiBXYf%40AzBlCd%40jBjAvNDfE%5BpGn%40fEQbELnBz%40lBHxCI%7ED%7D%40hEGfGSrC%40jGv%40rY%60H%7CNn%40%60ChLnQp%40jBSlGfCdQ%5ClHNN%7ECqCfAaEPKrK%7CR%60BvBfB%7CAjEnBlC%60BfC%7C%40vO%7CC%5ETh%40%3F%60BpBRUGk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 316 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 871 kcal