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2

Thursday 10 September 2020

Running

Added by lassewidda, 311 weeks ago

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Summary
 
TimeTime (min.sek)00:45:01
DistanceDistance8.42 km
GaugeSpeed11.22 km/h
Gauge Time per km05:21 min/km
IntensityIntensityNormal
KcalCalories694 kcal
ScoreScore4182
Vind 1/5. 0-0. Intervallpass på Tångvalla.



Bättre tider än senast på de flesta varven. Kände mig lite illamående hela rundan. Haft ont i huvudet. Påverkade inte lungorna ngt speciellt.



800m

3:23 60s

3:14 70s

3:18 60s

3:18 60s



400m

1:29 60s

1:31 60s

1:34 60s

1:23
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