Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Thursday 10 September 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:45:01Time (min.sek)
Distance
 8.42 kmDistance
Gauge
 11.22 km/hSpeed
Gauge
 05:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 694 kcalCalories
Score
 4182Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BcqI%7BznmAQtENfBSvCwGf_%40LZf%40DxCnCjCbBX%7E%40eC%7ENs%40rB%3FlB_ApFJbAjB%7CBw%40jFNXd%40Nb%40YIZJXzAbA%7C%40H%5Cy%40AkBkD_C%7CAd%40dAt%40BJUDoCkBg%40PWx%40AbALVzC%60Ch%40SL%5BHcAS_AwC%7BBS%3Fe%40h%40EnATz%40%7EBnBn%40DPOV_A%3FcAaAqA_B%7D%40b%40FjBrAu%40%7D%40_Bo%40c%40X%5D%60AP%7EAfArAnAx%40VG%60%40y%40%3FoB%7DCqCi%40La%40%60BP%60AtClCj%40YT_AAkAsCuC%60CtAoC%7DAYFc%40x%40FrBfC%60Ch%40Hb%40m%40JcAMeAsCaCm%40%3FMXQnAHfAxAzA%60Af%40RDTU%5E%7D%40KmBsCkBQWj%40PvAnAiByAm%40CQTS%7E%40PdBxAxA%5Ex%40h%40M%5Ee%40PiAIkAyCeCi%40BO%5CO%7C%40LbAr%40hAbBvAn%40UZgAEoA%7BAiBoA_AhAp%40J%5CoAw%40i%40B%5BfBDh%40xBdC%7E%40Rb%40_%40%3FcCw%40gAiBoAd%40Nb%40f%40uAw%40QLYt%40IpAZx%40lAdAzAn%40b%40aADiAq%40oAsBcBx%40%60%40m%40c%40c%40Bo%40vBR%7E%40%7EAbBdA%5EVK%5Cq%40BkAq%40oA%7BB%7DAh%40NcAWa%40vA%40pA%7EAnBxAf%40h%40uABiAqA%7DAiBgAc%40VSv%40D%60B%5C%60%40e%40Ae%40Yn%40yFWo%40iA%7B%40KkBzAcJlA%7DEEoBr%40gCTkBC_Am%40iAuDkDw%40e%40kACI%5DfEoRrByNKmBNgCKqAO%5DkCc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 1/5. 0-0. Intervallpass på Tångvalla. <br /> <br /> Bättre tider än senast på de flesta varven. Kände mig lite illamående hela rundan. Haft ont i huvudet. Påverkade inte lungorna ngt speciellt. <br /> <br /> 800m<br /> 3:23 60s<br /> 3:14 70s<br...
Added 311 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 6310
Steps
 6310Steps count
Change
 -8449Change
Score
 6310Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 694 kcal