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2

Wednesday 10 March 2021

Running

Added by lassewidda, 284 weeks ago

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Summary
 
TimeTime (min.sek)00:40:49
DistanceDistance7.23 km
GaugeSpeed10.63 km/h
Gauge Time per km05:39 min/km
IntensityIntensityNormal
KcalCalories630 kcal
ScoreScore3762
Vind 3/5. 0-0. Kallt, blåsigt och ont i vänster hälsena. Sega ben. Rekordsega tider. Enda positiva är att jag är igång med intervallerna igen.



3:28 60s

3:35 70s

3:51 90s



400m

1:38 60s

1:35 60s

1:32

1 like this

Why not give lassewidda some cred for this workout by writing a comment!

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