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Performed strength exercises in this workout.

Stående knälyft · Abs	20 x 40.0 kg
Plankan · Abs	60 seconds with 80.0 kg
Stående knälyft · Abs	20 x 40.0 kg
Plankan · Abs	60 seconds with 80.0 kg
Stående knälyft · Abs	20 x 40.0 kg
Plankan · Abs	60 seconds with 80.0 kg

Select the equipment that you have access to or want to use in your workouts.