Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 31 March 2021 |
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00:13:33Time (min.sek) |  |
2640.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
90 kcalCalories |  |
529Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:49:00Time (min.sek) |  |
2.44 kmDistance |  |
2.99 km/hSpeed | |
20:05 min/km Time per km | |
LowIntensity | |
287 kcalCalories | |
1863Score |
| no comment | ||
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| Show workout details |
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Steps, 7500 |
 |
7500Steps count |  |
-2664Change | |
7500Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 377 kcal
