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Performed strength exercises in this workout.

Benpress brett · Legs	15 x 40.0 kg
Utfall · Legs	16 x 82.0 kg
Seated calf raise · Calves	15 x 20.0 kg	Med viktskiva i knät
Leg curl · Legs	12 x 40.0 kg
Skivstångscurl · Biceps	4 x 30.0 kg
Benpress brett · Legs	15 x 40.0 kg
Utfall · Legs	12 x 82.0 kg
Seated calf raise · Calves	20 x 20.0 kg
Leg curl · Legs	12 x 40.0 kg
Skivstångscurl · Biceps	12 x 20.0 kg
Benpress brett · Legs	15 x 40.0 kg
Utfall · Legs	12 x 82.0 kg
Seated calf raise · Calves	20 x 20.0 kg
Leg curl · Legs	12 x 40.0 kg
Skivstångscurl · Biceps	12 x 20.0 kg