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Performed strength exercises in this workout.

Chins · Back	1 x 82.0 kg
Bench press · Chest	1 x 70.0 kg
Chins · Back	1 x 82.0 kg
Bench press · Chest	2 x 70.0 kg
Chins · Back	1 x 82.0 kg
Bench press · Chest	2 x 70.0 kg
Chins · Back	1 x 82.0 kg
Bench press · Chest	1 x 70.0 kg
Staende rodd med hantel · Back	12 x 28.0 kg	Liggandes på sbedbänk med skivstång
Ryggresning · Back	10 x 41.0 kg
Staende rodd med hantel · Back	12 x 28.0 kg
Ryggresning · Back	10 x 41.0 kg
Staende rodd med hantel · Back	12 x 28.0 kg
Ryggresning · Back	10 x 41.0 kg