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Sunday 3 October 2021

Ellips

Added by Ilkka, 255 weeks ago

Summary

Description

	Time (min.sek)	00:04:00
	Distance	0.41 km
	Speed	6.15 km/h
	Time per km	09:45 min/km
	Intensity	High
	Borg scale	14, Rather heavy 75% of max
	Calories	42 kcal
	Score	236

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SandraJ86 like this

Why not give Ilkka some cred for this workout by writing a comment!