Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 3 October 2021 |
   |
 |
00:04:00Time (min.sek) |  |
0.41 kmDistance |  |
6.15 km/hSpeed | |
09:45 min/km Time per km |  |
HighIntensity |  |
42 kcalCalories |  |
236Score |
| no comment | ||
SandraJ86 like this
|
Show workout details |
|
00:20:00Time (min.sek) |  |
3257.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
130 kcalCalories | |
794Score |
Trained muscle groups
Back| no comment | ||
SandraJ86 like this
|
| Show workout details |
 |
Steps, 5478 |
 |
5478Steps count |  |
-5935Change | |
5478Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 172 kcal
