 | Time (min.sek) | 00:37:03 |
 | Distance | 7.00 km |
 | Speed | 11.34 km/h |
| Time per km | 05:18 min/km |
 | Pulse | snitt 162 max 181 |
 | Cadence | snitt 92 max 127 |
 | Temperature | 21.7 °C |
 | Intensity | Normal |
 | Calories | 528 kcal |
 | Score | 3441 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
156 bpm |
90 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
163 bpm |
91 rpm |
| 3 |
00:11:20 |
1.00 km |
5.29 km/h |
11:20 min/km |
147 bpm |
90 rpm |
| 4 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
172 bpm |
91 rpm |
| 5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
169 bpm |
86 rpm |
| 6 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
174 bpm |
91 rpm |
| 7 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
158 bpm |
86 rpm |
| 8 |
00:04:32 |
0.00 km |
0.00 km/h |
00:00 min/km |
161 bpm |
89 rpm |
|
