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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Monday 1 November 2021

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Date

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131

Running

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Time

00:37:03Time (min.sek)

Distance

7.00 kmDistance

Gauge

11.34 km/hSpeed

Gauge

05:18 min/km Time per km

Intensity

NormalIntensity

Kcal

528 kcalCalories

Score

3441Score

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Sum

Summary

workouts in total: 1

Total Calories Burned: 528 kcal