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Saturday 6 November 2021

Ellips

Added by Ilkka, 250 weeks ago

Summary

Description

	Time (min.sek)	00:03:00
	Distance	0.30 km
	Speed	6.00 km/h
	Time per km	10:00 min/km
	Pulse	snitt 119 max 133
	Intensity	High
	Borg scale	16, Heavy 85% of max
	Calories	31 kcal
	Score	177

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