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Monday 29 November 2021

Uppvärmning

Added by aleckan, 240 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:15:13
	Distance	8.73 km
	Speed	34.42 km/h
	Time per km	01:45 min/km
	Pulse	snitt 140 max 166
	Cadence	snitt 84 max 127
	Power	snitt 167 max 684
	Temperature	15.8 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	152 kcal
	Score	1278

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